Abdominal Surgery

A woman in a light blue tank top and black pants is lying on a bed with pillows positioned under her legs and across her abdomen. She appears relaxed, with her eyes closed, demonstrating a comfortable sleeping position. The text overlay in bold, purple and white font reads "Sleep COMFORTABLY! C-Section?" The setting includes a bed with a blue blanket, a bed rail for support, and a bedside table with a cup and organizer.

How to Sleep After a C-Section or Abdominal Surgery

Recovering from a C-Section, appendectomy, abdominoplasty, or other abdominal surgery can feel overwhelming, especially when it comes to something as essential as sleep. With a tender incision and limited mobility, finding a comfortable position may seem impossible—and yet, proper rest is critical for healing! In this post, I’ll walk you through the best techniques, tools, …

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