A smiling woman dressed in winter clothing stands on a snow-covered landscape with trees in the background. She's next to a walker equipped with winter attachments to prevent slipping on ice. Large text overlay reads 'No winter falls!' and a yellow caution sign with a pictogram of a person slipping is also present, emphasizing safety measures to prevent falls during winter.

How to Avoid Slips and Falls on Ice: Essential Winter Safety Tips

Winter brings a picturesque blanket of snow and a joy of cozy evenings, but it also poses a significant risk for slips and falls on ice. Whether you’re navigating city sidewalks or venturing into the great outdoors, staying upright on icy surfaces is crucial. In this guide, I’ll share expert advice on enhancing safety, mobility, …

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A woman demonstrates how to use a toilet with assistance after back surgery. She is seated with a support frame around the toilet, her hands on the rails for support. To her right, a bathroom sink is visible with various toiletry items on it. The image has a large blue text overlay on the right side reading 'How to Use a Toilet After Back Surgery.'

How to Use the Toilet After Back Surgery or Injury Recovery

Is there anything more nerve-wracking than trying to figure out how to use a toilet after back surgery? The journey to recovery from back or spinal surgery is often marked by a multitude of challenges and adjustments, requiring patience, resilience, and courage. Yet, amidst the flurry of hospital visits, pain management techniques, and therapy sessions, …

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How to Get Dressed and Undressed After Shoulder Surgery or Injury

Did you or someone you care for just have shoulder surgery? Are you struggling to figure out how to get dressed after shoulder surgery? Or maybe you found out you need shoulder surgery and are trying to prepare for how you are going to get dressed. While your body heals from surgeries such as a …

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2022 EquipMeOT Gift Guide

2022 Gift Guide

It’s that time of year again! Time for the 2022 EquipMeOT gift guide! This curated list includes a variety of ideas to improve comfort, independence, and safety for you and your loved ones this holiday season! Gifts Shoulder Heating Pad Ice/Heat Slippers Multi-positional Wedge Weighted Sleeping Mask Shower Seat Cushion Pill Organizer Electric Drink Dispenser …

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