Knee Replacement

Knee replacement recovery is a crucial step toward regaining mobility, reducing joint pain, and improving your quality of life. This collection of post offers in-depth guidance on various aspects of preparation and recovery. Whether you’re recovering from total knee replacement or partial knee replacement surgery, these expert resources provide the support and knowledge you need for a smoother, more successful healing journey. Explore our comprehensive content to take confident strides toward restoring your strength and independence.

A split-image thumbnail featuring a blue background on the left with the text "Toileting Non-Weight Bearing??" in bold white letters and an illustrated figure using crutches next to a toilet with question marks. On the right, a woman wearing a pink shirt sits beside a toilet, resting her chin on her hand in a thoughtful pose. The design conveys a tutorial or guide for managing toileting with non-weight-bearing mobility challenges.

How to Use Toilet When Non-Weight Bearing with Crutches or Walker

Living with a non-weight bearing precaution can feel overwhelming, especially when it comes to daily tasks like toileting. I know! I’ve broken my ankle twice now. 🙁 The limitations and challenges can test your patience and independence, but with the right techniques and adaptive equipment, navigating this situation doesn’t have to be so daunting. I …

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How to Sleep in a Recliner

How to Sleep in a Recliner

If you’re sleeping in your recliner, you’re not alone. Many people find their recliner the most comfortable place to sleep. It’s common for people who are recovering from injuries, recuperating after surgery, or suffering from chronic acid reflux to sleep in their recliners. However, sleeping in a recliner comes with important safety considerations. Whether you’re …

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Lindsay is facing forward thinking. Three toilet seat risers are set against a blue background. The words "Toilet Risers...How to pick?" in white letters are shown

A Guide to Selecting the Best Toilet Seat Riser

Toilet seat risers make your bathroom safer if you or someone in your household needs assistance with toileting activities. Overwhelmed by the options? Intimated by installation? Unsure of what is best for your situation? Don’t worry! In this guide, I’ll discuss raised toilet seats and how you can pick the right setup. First, I’ll go …

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The Complete Guide to Shower Seating Thumbnail

The Complete Guide to Shower Seating (2025)

The freedom to bathe without fear, pain, or exhaustion is one of my highest priorities for every client I work with. In fact, as an Occupational Therapist, helping someone with complex challenges of bathing for the first time following a traumatic event or surgery is one of the fulfilling activities that I could accomplish. One …

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How to Install a Clamp-On Raised Toilet Seat

How to Install a Clamp-On Raised Toilet Seat without Tools

There are a wide variety of raised toilet seats and the clamp-on raised toilet seat is one of the more popular. Clamp-on style raised toilet seats are a popular way to install a raised toilet seat without the need for tools. Most clamp-on raised toilet seats will provide 4.5 inch/12 centimeter of rise, removable arm …

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How to Install a Bidet with Raised Toilet Seat

How to Install a Bidet with a Raised Toilet Seat

A simple bidet (like the Luxe Neo 120) can make a world of difference for improving thoroughness and accessibility of toilet hygiene. However, I recently received a request online on how to install a bidet with a raised toilet seat, a topic I have not addressed before. This was a great question. So, I wanted …

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